Tag Archives: fitness

Curve Fitness

Belly dancing is quite popular in western countries for both children and adults. For the adults, it’s the best way to appreciate your curves and even enhance them further. There are different belly dancing classes that suits every individual; from beginners to intermediate and advanced levels. If you want to start belly dancing, choose a class that suits your skill and level. Before, belly dancing was practiced in the Middle East to strengthen the hips of women, preparing them for childbirth. This is a tradition that soon […]

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Fitness Through Belly Dancing

Children and adults, both are involved in belly dancing in the western countries. This is a very popular way to value the curves of the body and improve them in a better way. As per the needs of the individuals various belly dance classes are set up. The levels are defined as beginners, transitional and complex level. One has to choose the class on the basis of his/her talent and level. In the earlier times belly dancing was taught to the ladies of the Middle East in […]

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